Zina Loving Kindness - Counseling
Therapy That Meets You at the Root
I offer Telehealth services in both Texas and Oregon, leveraging modalities such as EMDR, hypnotherapy, mindfulness practices, and insight work to foster profound self-awareness and insight. My aim is to empower individuals to find deeper meaning, and purpose in their lives by facilitating transformative experiences.
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Somatic Therapy (nervous system regulation & body awareness)
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Mindfulness & meditation-based practices
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Cognitive Behavioral Therapy (CBT)
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Dialectical Behavioral Therapy (DBT)
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Cognitive Processing Therapy (CPT)
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EMDR (Eye Movement Desensitization and Reprocessing)
Other Services I Offer
Hypnotherapy
Custom Hypnosis for your unique needs.
Psychedelic Facilitation
A guided journey to deep healing through the power of psychedelic facilitation.
About Zina Krivoruk
As a therapist, I specialize in working with highly sensitive individuals, those eager to explore spirituality in depth, therapists, creative minds and individuals striving to enhance their roles as partners in relationships.
My core therapeutic approach is rooted in mindfulness shaped by my intensive training in a Buddhist Monastery where I honed my meditation skills and embraced prolonged periods of introspective silence. These experiences have equipped me with the tools to guide others towards a space of joyful self-discovery, facilitating the germination of authentic desires.
Endorsements
Lola Ryan
Clinical Social Work/Therapist, MSW, LCSW
Zina is a warm and compassionate therapist. Her calm presence and genuine care put people at ease and make it effortless to open up. She is ever invested in improving herself and furthering her skills in order to help people heal.
Jessica Buice
MA Ed, LPC
Zina is a warm human and skilled practitioner who operates from a place of grounded wisdom, humor, and curiosity. She has impacted my own therapeutic approach and compassionately supported my personal growth and self-understanding.
Meredith Wilson
Former Client
Both as a therapist and hypnotist, Zina’s skills, wisdom, and grace are profound. It’s difficult to put my gratitude and appreciation for her work into words. She came into my life when my decades-long marriage was collapsing. Separation, divorce, new home, new job, all within one year, and I was stripped down to scaffolding. She was a fundamental part of my rebuilding and expansion – kind, supportive, curious, empathetic and a well of wisdom. She helped me translate the pain into new awareness and to build bridges to a life full of wonder and joy and serendipity. Zina is amazing and I hope that you have the opportunity to work with her.
Abundant You: Letters to My Daughter
What begins as a private act of love—a mother writing letters to her daughter—becomes a profound guide to healing the wounds we inherit without knowing it. Abundant You takes readers on a layered journey through four movements: understanding what trauma carries through generations, waking up to our patterns, returning to wholeness through deep healing, and finally stepping into a life of true abundance.
Drawing on clinical frameworks including the RESET Expansion Model™, the OR-AS Method, Yin Yoga, Yoga Nidra, hypnotherapy, and mindfulness, psychotherapist Zina Krivoruk weaves clinical wisdom with intimate personal storytelling. These are not just letters to one daughter—they are letters to every person who has ever looked at a pattern in their life and wondered: where did this come from? And more importantly: can it change?
“You are not broken. You are in the process of becoming.” — Zina Krivoruk
Free Hypnosis: A Guided Journey to Deep Inner Peace
Usually patients can only describe what they want to get away from, but they can't describe what they want. This 15-min guided hypnosis reduces your stress and anxiety so you can shift your perspective from the negative to the positive and start manifesting what you want.
1 Hypnosis That Transforms Thoughts
This hypnosis guides you to shift from fear and anxiety to courage, peace, and calm.
2 Create Space Internally
This hypnosis gives you permission to go internal and have space to give yourself the love you give others.
